The Portland Practice
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The Portland Dental Practice is currently accepting new Independent patients with affordable payments.

We are pleased to announce that we will be welcoming a new Dental hygienist to the practice, offering services from February 2024.

Services will include:

Full hygiene cleaning (30 minutes) : Only £55.00

Full hygiene cleaning including Airflow (Stain removal) : Only £78.00




After 27 years as Principal of The Portland Practice, (and as I am about to turn 60 years OLD!), it is finally and sadly time for me to put away my drill for the last time and retire.

I honestly believe that I have, along with the best staff I could possibly have wished for, helped and cared for my patients to the best of my ability at all times and I am confident that I am leaving behind a surgery that has an excellent reputation for top quality work carried out by a team of decent, skilled and caring people. My staff members remain unchanged at the surgery and will continue to provide the same level of professionalism with a smile as always, and all of my patients shall remain registered with The Portland Practice as before.

My successor is Jose Gomez Gavilan (yes, he’s originally from Spain!). Jose will continue to treat my patients under the same terms and conditions as they currently enjoy and doubtless his caring and friendly nature will become evident very quickly to you all.

Finally, I would like to thank my truly wonderful patients for the trust they placed in me over the 27 years that I have been Principal of The Portland Practice. It has been an honour and a privilege to have got to know so many of you on a personal basis and I don’t mind admitting that I feel very emotional writing these words. It was a condition of the sale that Jose and I were to do our best to keep the process of my retirement a secret until now and, as such, I was unable to say goodbye to the many patients that I truly think of as friends.

I would like to wish you all the very best for the future. I am confident that Jose will provide the same level of care that you have become used to and, along with Fiona, Claire, Stacey and Susan, The Portland Practice will continue to be considered with respect, trust and even a little affection!

With sincere best wishes to you all,

Bryan Turner          31st October 2023

Our opening hours at The Portland Practice are currently Monday to Friday. Mornings 8:30am to 1pm and Afternoons from 2pm to 5:15pm.

Phone no: 02890 832202.

Weekend cover is for emergency-only. This centralised service operates from 8am to 12 noon on Saturday, Sunday and Bank Holidays. The phone number is 02825 663510.

If any patient is suffering tooth pain or swelling please phone the surgery during working hours, or leave a message out of hours and we will see you as soon as possible. If it is the weekend or Bank Holiday, use the Relief of pain number: 02825 663510. This centralised weekend cover is for emergency-only and operates from 8am to 12 noon on Saturday, Sunday and Bank Holidays.

Payments by card or cash are accepted.

Jose, Fiona and The Team (Claire, Stacey, Susan and Naomi) at The Portland Practice.

Managing dental problems at home during Covid-19

This information aims to advise people who may still be shielding and are in pain, who need to access care and also to assist people in the management of minor symptoms at home.

What Counts as a Dental Emergency?

1.Non-Urgent

Treat at home, or call usual dental practice for further advice:

Loose or lost crowns, bridges or veneers. Broken, rubbing or loose dentures. Bleeding gums. Broken, lose or lost fillings. Chipped teeth with no pain. Loose orthodontic wires.

2.Urgent

Call your usual dental practice for advice first.

Facial swelling extending to eye or neck. Bleeding following an extraction that does not stop after 20 mins solid pressure with gauze/clean hankie. A small amount of oozing is normal, just like if you had a grazed knee. Bleeding due to trauma. Trauma resulting in a tooth being knocked out of the socket, or a large fracture resulting from trauma and causing severe pain. Significant toothache preventing sleep or eating, associated with significant swelling, or fever that cannot be managed with painkillers.

 3.Straight to A&E

Facial swelling affecting vision or breathing or preventing mouth opening more than 2 fingers width. Trauma causing loss of consciousness, double vision or vomiting.  

Painkillers

Anti-inflammatories like Ibuprofen, unless this is not a suitable option for you, can help reduce sensitivity from teeth. Combining paracetamol and ibuprofen has also been shown to be effective.There is no strong evidence that drugs like ibuprofen can make COVID-19 (coronavirus) worse. If you have no coronavirus symptoms carry on taking ibuprofen as normal. [Until we have further information, you should take paracetamol to treat symptoms of coronavirus, unless your doctor has told you paracetamol is not suitable for you.] All painkillers should be taken in accordance with instructions on the packet. Taking too many tablets WILL NOT IMPROVE YOUR SYMPTOMS and can cause serious stomach and liver injury which can be life threatening.

Toothache

If the tooth is extremely sensitive to hot or cold, this may be a sign of decay and antibiotics will not help. These at-home measures may help assist with pain management until you can see a dentist: Good cleaning with fluoride toothpaste and reducing sugar intake will help stop decay from getting any worse. If there is a hole in the tooth, or the tooth has cracked and is now sensitive, a temporary filling material can be packed into the space to help make symptoms more manageable. These are widely available both online and from supermarkets, pharmacies or online. Toothpaste aimed at reducing tooth sensitivity, such as Sensodyne Repair and Protect, may also help reduce pain. Rub the toothpaste directly on to the affected area and do not rinse. Anaesthetic gel such as Orajel can also help ease the pain. If the pain is severe, rinsing with cold water can sometimes ease the pain whilst you are waiting to be assessed by a dentist.

Wisdom Teeth

Wisdom tooth pain is usually due to inflammation of the gum over the erupting tooth, which is often made worse by the trauma of biting, so introducing a soft food diet will help with the pain. Most flare-ups can be managed with good home care and should settle within in a few days to a week. It is important that you stick to a very thorough cleaning routine even if it is painful to brush the affected area because this process will encourage healing. Using a product such as Corsodyl mouthwash will help with alleviating pain but avoid using for longer than a week as it may cause staining of the teeth. Warm salty mouthwashes can also help with alleviating pain. If you have difficulty swallowing, swelling in your face or cheek or difficulty opening your mouth, please call your dentist for advice. You may need antibiotics if an infection is spreading.

Mouth Ulcers

Although painful, most mouth ulcers will heal within 7-10 days. A dentist or doctor should assess non-healing ulcers/oral lesions present for more than 3 weeks. Please call your practice for guidance if required; otherwise follow the home measures described below: Warm salty mouth washes Excellent cleaning (even if it is painful to brush, the area must be kept clean to encourage healing and prevent more ulcers forming. However, be gentle and do use a soft/baby toothbrush) Difflam (Benzydamine) Spray or mouthwash as needed. Soft diet (soft food will reduce trauma form biting) Painkillers (paracetamol or ibuprofen following packets instructions) Rubbing Dentures (Denture adhesives like Poligrip or Fixodent may help secure a loose denture. Any sharp edges can be removed using an emery board. Remove dentures when possible if causing trauma) Corsodyl mouthwash (avoid use for  more than 1 week as may cause staining)   

Pain or bleeding after an extraction

Continue to take regular painkillers for several days after an extraction. It is not uncommon for the pain to be at its worst on days 3-4. We cannot provide antibiotics for pain after extractions unless infection is present. We also cannot prescribe antibiotics without assessing you over the telephone first. Some pink spit/oozing is normal after a tooth extraction. If the socket is bleeding freely, bite hard on gauze or a clean hankie for 20 minutes. If bleeding still doesn’t stop, please call your dentist. If you smoke or rinse too soon after an extraction you risk a dry socket. This can be very painful and regular painkillers are unlikely to be effective. You should call you dentist for an emergency appointment. Antibiotics will not solve this and a dressing may be required to cover the exposed bone.

Bleeding Gums

Bleeding from gums is NOT a dental emergency. Bleeding gums are usually due to gum disease and will not stop until your brushing technique improves. Brush twice daily with fluoride toothpaste for 2 minutes, paying particular attention to the areas that are bleeding. Remember to also use floss or interdental brushes to clean between your teeth every day. If your gums are extremely painful and look infected (bright red with a grey/green appearance) you should still try your best to brush them even though they will bleed. Take painkillers as required and use mouthwashes such as warm salty mouthwashes or corodyl which can be purchased from your pharmacist.

Lost Crown

Clean and check the crown. If the crown is mostly hollow, you can attempt to re-cement it at home if  you feel confident to do so. Remove any debris from the crown; you can use something like the tip of a paperclip to scrape the old cement away. Clean your tooth thoroughly; all debris should be removed from the crown and the tooth for the crown to seat properly. Check the crown fits without cement. Check carefully that the bite feels correct, if the tooth feels too tall or proud, it is not fitted correctly, double check for debris. Never try to force a crown or post onto your tooth, this can cause the  root to fracture. If you cannot get the crown to fit, keep the tooth as clean as possible and wait to see your dentist. Crowns should be re-fixed back onto the tooth using a dental cement from a pharmacy like Recapit. DO NOT USE SUPERGLUE or FIXADENT to fit your crown. Once you have practiced placing the crown, dry the tooth and crown, mix the cement as instructed on the packet and fill the crown. Place the crown directly onto the tooth and bite firmly to press it into place. Remove any excess cement with a toothpick and floss between your teeth to make sure they do not stick together.

Fractured or knocked out teeth

If a tooth has been chipped and is sensitive and/or sharp then applying a sensitive toothpaste or using an emergency repair kit is advised. If a baby tooth has been knocked out, do not attempt to put it back in. Clean the area, bite on a clean hankie or towel for 20 minutes if it is bleeding, give the child age appropriate pain relief medicine and keep to a soft diet until the area has healed. If an adult tooth has been knocked out handle the tooth by its crown (the white part), avoid touching the root if the tooth is dirty, wash it briefly (10 seconds) under cold running water try to re-implant the tooth in its socket and then bite gently on a handkerchief to hold it in position if this is not feasible, store the tooth for transportation to the designated urgent dental care centre in milk (not water). Alternatively transport the tooth in the mouth, keeping it between molars and the inside of the cheek.  You need to telephone for an emergency dental appointment

Orthodontic / brace problems

The British Orthodontic Society advise that most orthodontic appliances can be left for some months without detriment if you continue with the usual after care instructions; Exemplary oral hygiene – brushing 3 times a day with their standard toothbrush, followed by interproximal brush use. You can also use a fluoride mouth rinse e.g. Fluoriguard (225ppm), once a day. Low sugar diet - where possible avoid snacking on foods and drinks with ADDED SUGAR. Fizzy drinks should be avoided in particular. Avoid sticky and hard foodstuffs that could break the brace wire or fracture brackets off a tooth. Patients may in the coming weeks experience pain, problems and loose wires. At present, the best advice is to avoid all but the most essential mouth procedures to limit spread of the disease to the wider population. If you suspect that you may have swallowed or inhaled a piece of your brace, you must call for advice.
A small piece of brace will normally pass through even if you have swallowed it. For advice on managing common orthodontic/brace problems and solutions visit the British Orthodontic Society website (www.bos.org.uk) An orthodontic patient where possible should contact their orthodontic practice or suitably qualified health care professional first to ensure that they are carrying out procedures safely and for any further advice if their condition deteriorates to resolve the problem.